In today’s busy world, people can feel like there is no time for anything. Teens have their days filled with schoolwork and may feel that they don't have time for any afterschool activities. Studies have shown that teens that participate in sports, clubs, or musical programs, have higher test scores and their mental health is often better than teens without any pastimes. Making time for these activities shows you have time management skills and that you can work well with others. They are also important to your daily life by boosting your mental health, looking amazing on resumes, and widening your connections to other people.
Teens who do nothing other than attending school are prone to mental illnesses like depression and anxiety. When you aren’t exposed to other people, you become isolated. Adding a sport or joining a club can eliminate this isolation. Serotonin is a hormone that helps to control how happy, hungry, and calm you are. Whenever you do things that make your brain think or your heart pump, your serotonin levels boost. When you add a lot of extracurricular activities to your schedule and manage your time correctly, this can help with your stress levels because you are in control of your schedule. Even though extracurricular activities keep you busy, you should take a break every once in a while to center yourself.
Extracurricular activities and education go hand in hand. When you are in a band and play a musical instrument, it helps to unlock places in your brain for memory retention. Remembering more things helps you to learn better, allowing you to perform better in school. When you join clubs and stick with them throughout middle school and high school, you can show are committed to what you do on your resume. Then, doing a sport and finding out that you excel in it can boost your confidence, allowing colleges to find you and give you a scholarship. Therefore, extracurricular activities can increase your educational values and help you to go forward in your life.
Being a part of so many extracurricular activities can build your connections with people so that later in life you can come back to those connections you made. These connections can help you get a job and just grant you great friendly relationships. They also help you to improve your social skills. If you are quieter but want to become more confident in yourself, you can join a club. Slowly, you can work yourself up to a high position in the club then one day start your own club and coordinate it all. When joining extracurricular activities, you should find a path that grants you confidence and guides you to a career you want to follow.
Extracurricular activities influence so many crucial aspects of your life like your mental health, your education, and your social skills. These activities keep you busy and help you to learn more about yourself. They drive you on a successful path that leads you to your goals. Then, they grant you confidence and allow you to find like-minded people. Overall, extracurricular activities benefit your life more than doing nothing ever will.